Daily Grind Blog

Try This Banana Smoothie Muffin Recipe for a Healthy Snack

There is nothing more satisfying than eating something that tastes delicious and is good for you too! Try this banana smoothie muffins recipe to enjoy a healthy breakfast, snack, or dessert! Ingredients for Banana Smoothie Muffins 3 ripe bananas 2 cups packed with baby spinach 8 strawberries 1 1/2 cups whole wheat flour 3/4 cups

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5 Tips to Whiten Teeth Naturally

Nobody likes yellowing teeth, yet nobody likes the expensive dentist bills that arrive with a brilliant new smile. However, money isn’t everything; these methods are not only breaking the bank, but they can also damage your teeth, so stay natural and keep healthy. Eat Crunchy Fruits and Vegetables – Crispy fruits and vegetables have the

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bowl of high-carb oatmeal

Carbs for Weight Loss?

In recent years, whole-grain carbs have been proven to trump refined carbs for nutrition, weight control, and reduce the risk of heart disease and diabetes. We should essentially be sure to make at least half of our grains whole grains. But if you’re ready to take your weight loss even further, you might want to

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two detox smoothies

Detox Smoothies With Added Health Benefits

Smoothies are a great way to boost your daily intake of fruits and veggies. It makes a delicious quick breakfast, a nice refreshing snack, a wonderful healthy dessert, or a super post-training drink. The flavor combinations are infinite; you can prepare different recipes to benefit from their ingredient-specific health components. One other great thing about

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man holding stomach due to ache

Home Remedies for Upset Stomach

Having an upset stomach can make a good day turn bad quickly. As the popularity of natural remedies increases, you may be searching for safe and healthy ways to cure your pain. Instead of running to the store for pain medications and unhealthy drugs, use these home remedies that can be found in your kitchen.

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supplies for DIY facial scrubs

DIY Facial Scrubs to Get Rid of Dry Winter Skin

Winter weather can do a number on your skin. The drop in humidity and harsh weather conditions can strip the skin’s natural moisture barrier and cause dryness and flakiness.. When spring comes around, many of us are still suffering from the winter weather’s damaging effects. With these easy facial scrubs, you can rid yourself of

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three low calorie summer cocktails

Guilt-Free Summer Cocktails

Alcohol is something many enjoy indulging in without realizing the effects it can have on your health. What most people don’t think of while drinking is that alcohol can give you a belly with your buzz. Booze contains a high amount of calories and can also slow down your body’s natural ability to burn fat.

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three tubes of different toothpaste choices

Top 5 Toothpastes

The toothpaste aisle is continuously growing with fancy kinds of toothpaste that do more than clean your teeth. But why? Due to recent findings on the link between oral hygiene and overall health, companies are trying to cash in with specialized brands. More than 67 new kinds of toothpaste have hit the shelves over the

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man cracking tooth on walnut

Causes of Cracked Teeth

A cracked tooth may not seem like a big deal, and in some instances, it isn’t, but you may be sorry if you leave it untreated. If you let the tooth crack further, there is a better possibility of infection setting in. The tooth may even split in half, requiring the whole tooth to be

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More Teens Grind Teeth and are Unaware!

High levels of stress may be causing more teens to grind their teeth while they are asleep, a habit they may be unaware of. To help patients avoid the harmful effects of teeth grinding, some dentists prescribe mouth guards to wear during the night. More dentists are prescribing more night guards than ever before. Teeth

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