Daily Grind Blog

Leading Causes of Teeth Grinding

You wake up from what should have been a restful night’s sleep, but you are greeted with an achy jaw and mild headache. What happened last night? You may not even know it, but you could be suffering from bruxism. But don’t worry! There are millions of people just like you who are relieving their

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woman eating a tooth-healthy picnic lunch

How to Pack a Healthy Picnic Lunch

 Want to enjoy the great outdoors with a picnic and sink your teeth into some healthy summer treats? Take advantage of the remaining warm weather to enjoy a picnic lunch with friends or family – but don’t put your health on the back burner! Traditional picnic foods can be a greasy way to add unwanted calories to

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Can TMJ Be Cured?

As more than 10 million people worldwide suffer from temporomandibular joint disorder (TMJ), it’s a common disorder that has many different symptoms. While doctors don’t know exactly what causes TMJ and therefor can’t exactly cure it, there are cures available to alleviate the pain in the mean time. What is TMJ? As a quick reminder,

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Oral Health: Back-to-School Checklist

The leaves are changing and summer clothes are being stored in the back of our closets – fall is on its way! Along with the new season, we anticipate the upcoming school year. While your child might have all the right necessities in their backpack, ask yourself, does he or she have the essentials to

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Follow These Tips for a Better Night’s Rest

Feeling worn out lately? How you feel during the day says a lot about the quality and quantity of sleep you are getting each night. Most people are not aware that your daily lifestyle impacts your quality of sleep. There are many elements that can interfere with your sleep patterns such as stress, health, work

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How Good Dental Hygiene Can Benefit Your Whole Body

Oral health is often overlooked and thought of as unimportant in comparison to other ways to stay healthy. But what you may not know is that if you neglect your oral health, you are neglecting your overall health, not just your mouth! Poor oral hygiene has been linked to a variety of health conditions that

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