Bruxism, commonly known as teeth grinding, affects most of the adult population at some point in their life. While, in most cases, it usually doesn’t have long-term consequences, some adults see the severe side effects of teeth grinding. If left unacknowledged, teeth grinding can lead to broken, chipped, loose, or missing teeth as well as other serious health problems.

What Causes Teeth Grinding?

There is a lot of research on what causes teeth grinding, and even more suggestions on what triggers bruxism. The following are the most commonly reported causes for teeth grinding in adults.

Stress or Anxiety

Clenching and grinding your teeth is a human reaction to an extremely tense situation. If you’re prone to tensing your muscles when you’re frustrated and stressed, teeth grinding can also become a problem.

Medication Side Effect

Many people report having extremely sore teeth and jaw muscles after being on some form of behavior medication. Certain medicines prescribed for conditions like depression or hyperactivity have shown to cause side effects on the jaw. If you’ve noticed extreme pain around your jawline, talk to your doctor about the possibility of switching to a different medication.

Stop Teeth Grinding With GrindReliefN

If you wake up with sore teeth or an aching jaw, you may be grinding your teeth while you sleep. If left unaddressed, teeth grinding can cause many other serious dental problems, so make sure you take action!

GrindReliefN is an FDA-approved mouth guard designed to prevent teeth grinding and clenching. It is much less expensive than comparable mouth guards and much more effective. Order yours online today or call 877-401-1224 to learn more about how GrindReliefN is the best mouth guard for clenching and grinding your teeth and can help you to overcome the most common causes of teeth grinding.

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